Wednesday, February 3, 2010

I cooked a duck!

yup, i cooked a duck. it was awesome. it was a jamie recipe and since i have watched food inc i am back on the where does my food come from kick big time so i had to find a duck that was natural so i found myself a yuppy duck in north berkeley. i can tell this commitment is going to stretch me because i honestly think i've cooked a whole chicken once or twice in my life and now i've cooked a duck and it was awesome! i made an asian winter squash and duck salad. tasty. it was a family affair and it was so fun, no nerves, just good times all enjoying food wine chocolate and the ones we love.

i'm doing great on my daily med/yoga/pranayama commitment. phew.

i'm very inspired and excited about launch 2010 and the wellness program.

so on task and doing great!

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