Hi Guys

I can't believe January is gone!!! Where did it go..... I signed up to take a class with a nutrtionist that seems to have a lot of the same beliefs around foods as I do; fresh, Organic, and less meats more vegetables. The class starts tomorrow and it starts with a 28 day detox from all processed foods and lots of other stuff, like caffeine and alcohol. I also signed up for a cooking class at Draegers that she is teaching, I am looking forward to the class. My workouts have been great although waking up early to get to the gym by 6am is seriously tough. I can't wait for the season to end so I can hike and play tennis.
My meditations have been silly still.